Mike Morrell’s ROM workout just got better!
By Tripp Fuller • Feb 3rd, 2009 • Category: livingMega Blogger Mike Morrell is on a quest to get healthy before turning 30 and assisting him in that process is the ROM. The ROM is one crazy and efficient machine. Since the HBC’s podcast featuring Bill Mallonee is a “Must Listen” to this link legend, I decided to try a little something…..I tried to get a Homebrewed Christianity sponsored ROM work out. Mike offered double points should I get Bill Mallonee to drop a ROM work out song, but that hasn’t been arranged in a couple hours. SO I decided to record a Mallonee song for Morrell to rock out to on his ROM.
Enjoy it Mike and ROM on! Get Bill’s version (which is much better) here.
OK it is a little longer than the 4 minute work out, so you will have to throw in some sweet clips of the ROM without you on it. It is an impressive peice of equipment.
Tripp Fuller is married to an awesome lady Alecia and has a handsome little baby boy named Elgin Thomas (aka E.T.) and Pebbles, the Schnoodle. He and Alecia are both graduates of Campbell University (where they met), the Divinity School of Wake Forest University and ordained ministers. He is working on his PhD in Philosophy of Religion and Theology at Claremont Graduate University. A few other things he digs are books, cigars, pipes, Shaq, guitar, pirates, fishing, the Counting Crows, and good conversations about Religion and Politics. The podcast is the most time consuming hobby he has ever had besides reading and blogging through Wolfhart Pannenberg's 3 volume systematic theology. Follow Tripp on Twitter | Tripp on Facebook
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[...] ROM Upper-Body Workout – Homebrewed Christianity Edition! Published February 5, 2009 Music , ROM , Whole-Health Journey Tags: 30, balence, Bill Mallonee, Cher, fat, fat loss, fitness, health, health challenge, Homebrewed Christianity, integral, losing weight, Mike Morrell, Music, new media, original music, ROM, Tripp Fuller, Vigilantes of Love, weight loss, wholeness, WMA, zoecarnate So while I’m working through my legal options with playing music in the background of my ROM workout videos, some friends have come to my aid. Up this week is Tripp Fuller from Homebrewed Christianity, who recorded an awesome custom version of Bill Mallonee’s “Nothing Like a Train” just for your viewing pleasure! And if you want to hear Tripp’s MP3-quality rendition (without all the sweat and gears), check it out right here. [...]